Products to increase power are not a myth: with the help of delicious and economic dishes, the level of testosterone in the blood can increase, which will lead to an improvement in erection without stimulants and drugs.

The influence of products on male power
Some dishes contain the qualified SO phytotestosterones, these are natural hormones that normalize the concentration of testosterone in the blood, the main hormone that affects sexual activity.In addition, this erection does not lead to side effects, because food does not contain synthetic components.In addition, most products have low calorie content, which will allow a man to maintain an attractive form.
List of products that improve power

Below are natural products that you can consume regularly:
- Protein -rich foods (low -fat meat and fish).
- Rabbit, beef and chicken contain a large amount of protein, which increases resistance and normalizes the hormonal background.
- Avocado.This nutritious fruit contains a high concentration of folic acid, which improves sexual desire.
- Berries (for example, blueberries or raspberries).Malina is also recommended in the treatment of infertility, in addition, it increases resistance during sexual intercourse.
- Pumpkin seeds.The tool normalizes testosterone production and also improves reproductive function due to the great zinc content.
- Honey combined with nuts.These useful products also affect erection with its regular use (keep in mind that honey must be completely natural).
List of harmful products
Are you looking for a universal remedy to improve sexual life?Then you should pay attention to harmful foods, whose use is guaranteed to lead not only to a decrease in sexual contact, but also to other health problems.These include fatty varieties of meat, beer and other alcoholic beverages, sweet and flour dishes, as well as other swallows saturated with simple carbohydrate.
It is guaranteed that the regular use of this food will lead to excess weight and passivity in bed.
Fast action products

There are dishes, products to increase power almost instantly.Here is your list:
- Oysters and other shellfish.This is the most famous option that can please a fair man during a romantic night: after a few hours, a pleasant continuation is guaranteed, and in addition to oysters they increase excitability not only in men, but also in women.
- Grenade.It improves blood circulation in pelvic organs, which also leads to an erection.If you don't want to have your hands in the seed, you can drink a glass of Granada juice.
- Fig. This dry fruit is also considered a good aphrodisiac, just eat some pieces before an important meeting.
These are the best products that will help you with a slight decrease in sexual attraction.The main rule is its regular diet and a change in its usual diet (exclusion of alcohol, fatty dishes, the use of a sufficient amount of protein and pure water).However, with serious disorders, it is also recommended to take medications prescribed by the treating doctor.
Alternative ways to improve power

With a strong erectile function disorder, it is recommended to take special stimulants in the form of tablets.They improve blood circulation in pelvic organs, cause an erection in the presence of sexual excitement and prolong sexual relations.It is recommended to clarify the exact name of the appropriate medication for you to be clarified by a specialist, it should be taken into account that the tablets differ in the presence of side effects (dizziness, blood fluids to the face, digestive disorders) and contraindications (severe heart disease, individual allergic reactions).
Male products are not the only way to live a complete sex life.
There are special exercises that will naturally help return their previous power.
Regular penis massage, as well as the use of an extension, improve blood circulation in the cavernous bodies of the penis.Don't you want to take synthetic drugs inside?Then pay attention to special ointments and local gels, which also contribute to the avalanche of blood to the genital organ, while differ in the minimum number of side effects.Therefore, the means to improve erection and increase resistance during sexual intercourse are food, zinc rich and trace elements, as well as stimulants, special exercises that use simulators and ointments for local use.
In addition to these methods, a man is recommended to lead an active life with regular physical effort, which also positively affects testosterone production.If all these methods do not help, it is recommended to contact a specialist who will prescribe special hormonal medications that restore testosterone synthesis.